30-Minute Yoga For Beginners | Start Yoga Here...
Published April 4, 2022
Views 3.74M | Likes 49.3K | Comments 1.26K
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About
In this 30-minute session for beginners, we will work with breath and other foundational elements to set you up for a sustainable and beneficial practice you enjoy! Set to a good pace, we will focus on form and function to increase flexibility, build strength, and regulate the nervous system. Repeat this session with c…
- Published
- April 4, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.