【8分】柔軟性を高めて代謝を上げる全身ストレッチ｜朝や運動前に！【猫背・巻き肩/体の不調改善/疲れにくい体に】
Published December 8, 2025
At a glance
Views
179,636
Likes
1,946
Comments
93
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
🔴レイシー（パーソナルトレーナー）https://www.instagram.com/laceytrainer/ 【モビリティトレーニングとは？】 モビリティトレーニングとは、関節の可動域を広げ、筋肉の柔軟性を高めることで、体を自由に、かつスムーズに動かす能力（可動性）を高めるトレーニングです。このトレーニングは、日常生活での体の不調改善や、スポーツのパフォーマンス向上、怪我の予防に役立ちます。 研究では、モビリティトレーニングは以下のような効果が報告されています👇 ・肩や腰などの不調の予防（可動域の改善が痛みのリスクを下げる） ・姿勢改善（胸椎や骨盤まわりの可動性向上が影響） ・運動パフォーマンス向上（動作効率が高ま…
- Published
- December 8, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How 【8分】柔軟性を高めて代謝を上げる全身ストレッチ｜朝や運動前に！【猫背・巻き肩/体の不調改善/疲れにくい体に】 is doing
It has 179K views in total. It ranks #10,881,683 among tracked YouTube videos by views.
Key facts about 【8分】柔軟性を高めて代謝を上げる全身ストレッチ｜朝や運動前に！【猫背・巻き肩/体の不調改善/疲れにくい体に】
- Total views
- 179K
- Total likes
- 1.94K
- Total comments
- 93
- Published
- December 8, 2025
- Global rank by views
- #10,881,683
Frequently asked questions
How many views does 【8分】柔軟性を高めて代謝を上げる全身ストレッチ｜朝や運動前に！【猫背・巻き肩/体の不調改善/疲れにくい体に】 have?
【8分】柔軟性を高めて代謝を上げる全身ストレッチ｜朝や運動前に！【猫背・巻き肩/体の不調改善/疲れにくい体に】 has 179,636 views, 1,946 likes and 93 comments, ranking #10,881,683 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.