13:20Long-form

The Most EFFECTIVE Total Body Workout (HIT EVERY MUSCLE)

United StatesPublished January 12, 2026

Views 478K  |  Likes 14.2K  |  Comments 682
Views#6,150,003Global
Views#1,279,593United States

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ATHLEAN-X™ATHLEAN-X™
14.3M subs•1.72K videos•Dec 2006

Ranked #6,150,003 globally by view count, this video has accumulated 478K views since it was published on Jan 12, 2026.

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Likes gained (weekly) · 6 mo