Your Nervous System is Running Your Life, and How You Can Breathe Your Way to a Better You
Published June 26, 2026
Views 15.1KÂ | Â Likes 531Â | Â Comments 12
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15,136
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12
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Your nervous system is scanning for threats every single second of every day. And for most of us, according to nervous system specialist Summer Valentino, it's stuck in freeze mode more often than we realize. Holly J. Moore sits down with the founder of The SYSTM, certified trauma-informed breathwork facilitator, and t…
- Published
- June 26, 2026
- Made for kids
- No
More features coming
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