7:49Long-form

STOP, You're Training Your Biceps All Wrong!

United StatesPublished September 6, 2026

Views 548K  |  Likes 6.75K  |  Comments 356
Views#5,447,915Global
Views#1,149,257United States

Channel

ATHLEAN-X™ATHLEAN-X™
14.3M subs•1.72K videos•Dec 2006

At a glance

Views

548,024

Likes

6,750

Comments

356

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $384 – $1.09K

Based on estimated $0.7–$2 CPM.

About

If you want to know how to build bigger biceps, how to get bigger biceps, or how to build big biceps that look thicker from every angle, this video shows you why simply doing more curls may not be the answer. You can perform barbell curls, dumbbell curls, preacher curls, hammer curls and cable curls every week, but if …

Published
September 6, 2026
Made for kids
No

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How STOP, You're Training Your Biceps All Wrong! is doing

It has 548K views in total. It ranks #5,447,915 among tracked YouTube videos by views.

Key facts about STOP, You're Training Your Biceps All Wrong!

Total views
548K
Total likes
6.75K
Total comments
356
Published
September 6, 2026
Global rank by views
#5,447,915

Frequently asked questions

How many views does STOP, You're Training Your Biceps All Wrong! have?

STOP, You're Training Your Biceps All Wrong! has 548,024 views, 6,750 likes and 356 comments, ranking #5,447,915 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.