Legs Up the Wall: Relaxation and Mobility for Tight Hips
Published May 25, 2022
Views 747K | Likes 16.4K | Comments 188
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Comments
188
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About
Legs up the wall has so many benefits for tight hips and an over-stressed nervous system. And the best part? You can get the benefits by simply lying down. In this short sequence, you'll enjoy some gentle and supportive hip mobility work to unwind tension in your hips and lower back. You'll also feel more relaxed and c…
- Published
- May 25, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.