1:48Shorts

The #1 Exercise to Lower Blood Pressure

United StatesPublished October 9, 2026

Views 689K  |  Likes 21.4K  |  Comments 336
Views#5,984,770Global
Views#1,216,000United States

Channel

Dr. Eric Berg DCDr. Eric Berg DC
15.1M subs•6.20K videos•Nov 2008

At a glance

Views

689,480

Likes

21,428

Comments

336

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $483 – $1.38K

Based on estimated $0.7–$2 CPM.

About

Wall sits are one of the most effective exercises for lowering blood pressure. Unlike cardio or HIIT, wall sits use isometric resistance, where the muscles stay contracted without joint movement. Watch the FULL video here: ▶️https://youtu.be/N21L5m1IjC4 🌟Take the 2-minute Health Lever Quiz: https://drbrg.co/4zcQCwY …

Published
October 9, 2026
Made for kids
No

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How The #1 Exercise to Lower Blood Pressure is doing

It has 689K views in total. It ranks #5,984,770 among tracked YouTube videos by views.

Key facts about The #1 Exercise to Lower Blood Pressure

Total views
689K
Total likes
21.4K
Total comments
336
Published
October 9, 2026
Global rank by views
#5,984,770

Frequently asked questions

How many views does The #1 Exercise to Lower Blood Pressure have?

The #1 Exercise to Lower Blood Pressure has 689,480 views, 21,428 likes and 336 comments, ranking #5,984,770 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.