How To Build Bigger Traps: Optimal Training Explained
Published March 12, 2019
This video has 2.26M views and 45.1K likes, ranking #1,941,742 globally among tracked YouTube videos by view count.
At a glance
Views
2,264,346
Likes
45,193
Comments
1,127
Performance vs. channel
Outlier score
Engagement rate
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We're working on new analytics and tools. Stay tuned.
About
In this video we're looking at proper technique on several different shrug variations (barbell shrugs, dual cable shrugs, etc) to maximize muscular development of the upper traps while avoiding injury. ▹ My favorite lifting gear: The belt I'm wearing in the video: Rise Old School Leather Belt: https://rise.ca/collect…
- Published
- March 12, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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