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How Fast Should You Lose Weight? (To Avoid Muscle Loss)

CanadaPublished February 1, 2026

Views 1.61M  |  Likes 59.1K  |  Comments 702
Views#3,749,423Global
Views#52,395Canada

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Jeff NippardJeff Nippard
8.77M subs•630 videos•Apr 2014

Ranked #3,749,423 globally by view count, this video has accumulated 1.61M views since it was published on Feb 1, 2026.

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Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo