33:38Long-form

Progression Within a Mesocycle | Advanced Hypertrophy Concepts and Tools | Lecture 9

United StatesPublished March 6, 2021

Views 133K  |  Likes 4.11K  |  Comments 155
Views#11,622,850Global
Views#2,260,886United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.44K videos•May 2012

At a glance

Views

133,071

Likes

4,118

Comments

155

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $93 – $266

Based on estimated $0.7–$2 CPM.

About

If you’d like the basis for these advanced lectures or more detailed questions answered, please check out the Scientific Principles of Hypertrophy Training book: https://renaissanceperiodization.com/the-scientific-principles-of-hypertrophy-training Mike’s other work here: https://promo.rpstrength.com/hypertrophy-by-m…

Published
March 6, 2021
Made for kids
No

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How Progression Within a Mesocycle | Advanced Hypertrophy Concepts and Tools | Lecture 9 is doing

It has 133K views in total. It ranks #11,622,850 among tracked YouTube videos by views.

Key facts about Progression Within a Mesocycle | Advanced Hypertrophy Concepts and Tools | Lecture 9

Total views
133K
Total likes
4.11K
Total comments
155
Published
March 6, 2021
Global rank by views
#11,622,850

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How many views does Progression Within a Mesocycle | Advanced Hypertrophy Concepts and Tools | Lecture 9 have?

Progression Within a Mesocycle | Advanced Hypertrophy Concepts and Tools | Lecture 9 has 133,071 views, 4,118 likes and 155 comments, ranking #11,622,850 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

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