The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine
Published January 22, 2026
Views 637K | Likes 16.8K | Comments 620
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Views
637,196
Likes
16,822
Comments
620
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About
In today’s episode, you’ll learn how to get motivated, even when you don’t feel like it. If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remote even when you want to stop… If you’re frustrated with yourself for lacking discipline…. This conversation will h…
- Published
- January 22, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.