1:19:24Long-form

The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine

United StatesPublished January 22, 2026

Views 846K  |  Likes 18.6K  |  Comments 674
Views#5,505,798Global
Views#1,117,643United States

Channel

Mel RobbinsMel Robbins
6.38M subs•1.61K videos•Feb 2015

At a glance

Views

846,255

Likes

18,615

Comments

674

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $592 – $1.69K

Based on estimated $0.7–$2 CPM.

About

In today’s episode, you’ll learn how to get motivated, even when you don’t feel like it. If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remote even when you want to stop… If you’re frustrated with yourself for lacking discipline…. This conversation will h…

Published
January 22, 2026
Made for kids
No

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How The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine is doing

It has 846K views in total. It ranks #5,505,798 among tracked YouTube videos by views.

Key facts about The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine

Total views
846K
Total likes
18.6K
Total comments
674
Published
January 22, 2026
Global rank by views
#5,505,798

Frequently asked questions

How many views does The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine have?

The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine has 846,255 views, 18,615 likes and 674 comments, ranking #5,505,798 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.