1:19:24Long-form

The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine

United StatesPublished January 22, 2026

Views 854K  |  Likes 18.6K  |  Comments 677
Views#5,504,398Global
Views#1,117,290United States

Channel

Mel RobbinsMel Robbins
6.39M subs•1.61K videos•Feb 2015

At a glance

Views

854,620

Likes

18,685

Comments

677

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $598 – $1.71K

Based on estimated $0.7–$2 CPM.

About

In today’s episode, you’ll learn how to get motivated, even when you don’t feel like it. If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remote even when you want to stop… If you’re frustrated with yourself for lacking discipline…. This conversation will h…

Published
January 22, 2026
Made for kids
No

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How The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine is doing

It has 854K views in total. It ranks #5,504,398 among tracked YouTube videos by views.

Key facts about The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine

Total views
854K
Total likes
18.6K
Total comments
677
Published
January 22, 2026
Global rank by views
#5,504,398

Frequently asked questions

How many views does The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine have?

The Science of Self Control: Find Motivation, Increase Your Focus, and Hack Dopamine has 854,620 views, 18,685 likes and 677 comments, ranking #5,504,398 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.