0:19Shorts

Complete BIGGER Back Workout (DO THESE!)

CanadaPublished June 25, 2024

Views 5.43M  |  Likes 64.6K  |  Comments 97
Views#319,083Global
Views#4,754Canada
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Andrew Kwong (DeltaBolic)Andrew Kwong (DeltaBolic)
2.79M subs•970 videos•Mar 2012

At a glance

Views

5,436,728

Likes

64,699

Comments

97

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Outlier score

Engagement rate

Revenue estimate

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Total (all-time): $3.80K – $10.8K

Based on estimated $0.7–$2 CPM.

About

If you want a bigger back, you have to build the upper back, lats and lower back. Let me show you how to do that. To build the upper back, do wide dumbbell rows, with the elbows slightly flared out to the side and Meadows row. To target the lats, do kneeling single arm pull downs. To target the lower back, do rack p…

Published
June 25, 2024
Made for kids
No

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