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【9分有酸素】最近運動不足の人へ!自宅で簡単にできる軽い有酸素運動で全身を動かそう!【初心者OK】

JapanPublished August 26, 2026

Views 201K  |  Likes 1.53K  |  Comments 65
Views#10,100,091Global
Views#254,439Japan

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Marina TakewakiMarina Takewaki
4.46M subs•1.18K videos•Dec 2018

Ranked #10,100,091 globally by view count, this video has accumulated 201K views since it was published on Aug 26, 2026.

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