20:46Long-form

Why Your Favorite Exercise Might Be Useless For Your Build

United StatesPublished June 22, 2026

Views 107K  |  Likes 2.97K  |  Comments 178
Views#12,183,635Global
Views#2,362,328United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.44K videos•May 2012

At a glance

Views

107,603

Likes

2,974

Comments

178

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $75 – $215

Based on estimated $0.7–$2 CPM.

About

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Are Your Exercises Wrong for Your Body? 0:25 What an Ex…

Published
June 22, 2026
Made for kids
No

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How Why Your Favorite Exercise Might Be Useless For Your Build is doing

It has 107K views in total. It ranks #12,183,635 among tracked YouTube videos by views.

Key facts about Why Your Favorite Exercise Might Be Useless For Your Build

Total views
107K
Total likes
2.97K
Total comments
178
Published
June 22, 2026
Global rank by views
#12,183,635

Frequently asked questions

How many views does Why Your Favorite Exercise Might Be Useless For Your Build have?

Why Your Favorite Exercise Might Be Useless For Your Build has 107,603 views, 2,974 likes and 178 comments, ranking #12,183,635 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.