Full Training Week for the US Championships || running, injury recovery, cross training, & new goals
Published May 5, 2025
Views 44.0K | Likes 1.95K | Comments 175
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About
Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. In this video I show my full weekly workout plan as a professional runner including my zone 2 run training, cycling workouts, zwift rides, strength training, core routine, heat training, and more! This is as I recover from an injury and pre…
- Published
- May 5, 2025
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.