15-minute Workout for Older Adults
Published December 14, 2016
Views 6.91M | Likes 54.1K | Comments 0
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6,910,849
Likes
54,104
Comments
0
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About
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefits of staying active as you age: https://go.usa.gov/xtqAZ All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #…
- Published
- December 14, 2016
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.