Calm your amygdala!
Published August 24, 2022
Views 42.5KÂ | Â Likes 2.45KÂ | Â Comments 70
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42,520
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70
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Calm your amygdala with this soothing and easy trauma-healing technique! 😌 This is called Havening touch and it creates delta waves in your brain. Delta waves are the slowest, calmest brain waves and when Delta waves are being created in your brain, it communicates to the amygdala that you are safe. This physiologic…
- Published
- August 24, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.