4:17Long-form

【3分】立ったまま脚やせ筋トレ!太もも・下半身痩せしたい人はこれ!基本のスクワット・ランジトレーニング

JapanPublished March 25, 2026

Views 311K  |  Likes 2.81K  |  Comments 143
Views#8,636,260Global
Views#215,172Japan

Channel

Marina TakewakiMarina Takewaki
4.46M subs•1.18K videos•Dec 2018

Ranked #8,636,260 globally by view count, this video has accumulated 311K views since it was published on Mar 25, 2026.

Views, likes & comments over time

Hover or tap the chart to see values

Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo