6 Pushup Mistakes You Need to Fix!
Published August 22, 2024
Views 14.1M | Likes 560K | Comments 980
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6 Pushup Mistakes You Need to Fix! Mistake #1: Looking up, which places stress on the neck. Instead, look down so that your head stays in line with your spine. Mistake #2: Rolling your shoulders forward at the bottom of the pushup, which causes more shoulder activation and less chest activation. Instead, roll them ba…
- Published
- August 22, 2024
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.