7:26Long-form

Why Change is so Hard and How to Make Healthy Habits Stick

CanadaPublished May 12, 2026

Views 621  |  Likes 31  |  Comments 0
Views#2,146,251Global
Views#32,739Canada

Channel

Matt Jodouin - MOMENTUM COACHINGMatt Jodouin - MOMENTUM COACHING
247 subs147 videosDec 2022

At a glance

Views

621

Likes

31

Comments

0

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $0 – $1

Based on estimated $0.7–$2 CPM.

About

If you struggle with consistency, motivation, or sticking to habits… this video is for you! Ever feel fired up to change your life, only to fall off track a few weeks later? You’re not lazy. You’re not undisciplined. And you don’t lack motivation. The truth? Your brain is wired to resist change. In this video, I br…

Published
May 12, 2026
Made for kids
No

More features coming

We're working on new analytics and tools. Stay tuned.