Loose Stools - Dietary Fiber On A Plant Based Diet
Published April 26, 2021
Views 17.5K | Likes 596 | Comments 46
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Dr. Klaper tells us about how dietary fiber can lead to loose stools or watery stool on a plant based diet. There is both soluble fiber and insoluble fiber found in plant based foods. Soluble fiber foods such as oats and rice absorb water. Insoluble dietary fiber is found in foods like lettuce or celery stalk. Animal-b…
- Published
- April 26, 2021
- Made for kids
- No
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