Do this if you sit all day #stiffness #mobility
Published November 9, 2026
At a glance
Views
237,132
Likes
3,968
Comments
18
Performance vs. channel
All-time outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Stiff hips after sitting? Give them a little movement This five-move routine combines comfortable range of motion with active control: 1️⃣ Bent-knee hip rotations → 6–8 slow reps 2️⃣ Glute bridges → 8–10 reps 3️⃣ Supported kneeling hip opener → 5–6 reps 4️⃣ 90/90 good mornings → 6–8 total 5️⃣ Adductor rock-backs → 6…
- Published
- November 9, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
How Do this if you sit all day #stiffness #mobility is doing
It has 237K views in total. It ranks #10,095,524 among tracked YouTube videos by views.
Key facts about Do this if you sit all day #stiffness #mobility
- Total views
- 237K
- Total likes
- 3.96K
- Total comments
- 18
- Published
- November 9, 2026
- Global rank by views
- #10,095,524
Frequently asked questions
How many views does Do this if you sit all day #stiffness #mobility have?
Do this if you sit all day #stiffness #mobility has 237,132 views, 3,968 likes and 18 comments, ranking #10,095,524 among tracked YouTube videos by views.
How accurate are these YouTube video analytics?
View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.
What is the outlier score?
How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
What is engagement rate and how is it calculated?
Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.
How is the revenue estimate calculated?
It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.
Is this YouTube video analytics checker free?
Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.