FULL BODY FOAM ROLL with Stretching | Myofascial Release Follow Along
Published October 5, 2022
Views 150K | Likes 3.83K | Comments 295
At a glance
Views
150,576
Likes
3,834
Comments
295
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Follow along full body foam roll routine finishing with stretches. This 25 minute foam roller sequence takes you through the best foam roll exercises using myofascial release to free up tight muscles, improve your mobility and increase blood flow to speed up recovery. The stretching section to finishing this routine is…
- Published
- October 5, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.