18:02Long-form

Natural Exercise Scientist’s Optimized Upper Body Workout

United StatesPublished May 12, 2025

Views 403K  |  Likes 13.2K  |  Comments 512
Views#7,984,988Global
Views#1,589,739United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.46K videos•May 2012

At a glance

Views

403,616

Likes

13,276

Comments

512

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $283 – $807

Based on estimated $0.7–$2 CPM.

About

Eric Helms From @Team3DMJ is back with a super awesome full upper body workout using some great evidence based techniques! The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content!…

Published
May 12, 2025
Made for kids
No

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How Natural Exercise Scientist’s Optimized Upper Body Workout is doing

It has 403K views in total. It ranks #7,984,988 among tracked YouTube videos by views.

Key facts about Natural Exercise Scientist’s Optimized Upper Body Workout

Total views
403K
Total likes
13.2K
Total comments
512
Published
May 12, 2025
Global rank by views
#7,984,988

Frequently asked questions

How many views does Natural Exercise Scientist’s Optimized Upper Body Workout have?

Natural Exercise Scientist’s Optimized Upper Body Workout has 403,616 views, 13,276 likes and 512 comments, ranking #7,984,988 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.