30-Min Jump Rope & Upper Body Strength Workout | Elevate 25 Day 7 | Full-Body Burn & Stretching

Published January 12, 2025

Views 623 | Likes 17 | Comments 19

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Geraldo Alken

16.7K subs•1.20K videos•Aug 2019

Views

623

Likes

17

Comments

19

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30-Min Jump Rope & Upper Body Strength Workout | Elevate 25 Day 7 | Full-Body Burn & Stretching Day 7 of Elevate 25 is here! Get ready for an intense 30-minute jump rope and upper body strength circuit, designed to push you past your limits. This high-energy workout includes jump rope drills, push-ups, burpees, mounta…

Published: January 12, 2025
Made for kids: No

More features coming

We're working on new analytics and tools. Stay tuned.