27:41Long-form

Day 6: Core and Balance! | 30 Day Yoga Challenge

United StatesPublished January 10, 2020

Views 11.5K  |  Likes 115  |  Comments 8
Views#1,620,301Global
Views#315,894United States
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MelspirationsMelspirations
556K subs•806 videos•Feb 2016

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Views

11,583

Likes

115

Comments

8

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Total (all-time): $8 – $23

Based on estimated $0.7–$2 CPM.

About

Welcome back to my yoga challenge! All of the videos before this have focused on opening the hips (since most of us have tight hips!)... however, today's class is about getting deep into the abdominals by scooping in the belly and keeping the hips level. This also requires you to get deeper in your hamstring flexibilit…

Published
January 10, 2020
Made for kids
No

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