What To Eat and When Before You Run | A Guide To Pre-Run Fuelling
Published May 27, 2019
Views 135K | Likes 2.44K | Comments 71
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About
In triathlon it’s running that puts the most stress on your stomach. The up and down movement when running is far more stressful than the smooth movements of swimming and cycling. As a result working out what and when to eat before a run becomes rather important, Heather is here with a guide to pre run fuelling! Subs…
- Published
- May 27, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.