Achieve Balance and Embrace Joy: Standing Series with Heart Openers
Published July 15, 2023
Views 1.92K | Likes 4 | Comments 0
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About
If you are having balance issues after an illness or due to an injury, this short practice can be done daily to regain your confidence, strength, joy and balance. Start off holding on to a chair and go from there. I suffered from chronic anxiety, aches and pains for years before I discovered Gentle Somatic Yoga, Hea…
- Published
- July 15, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.