How To Take Creatine: Do You Need A Loading Phase? | Nutritionist Explains... | Myprotein
Published February 8, 2021
Views 3.48M | Likes 111K | Comments 2.91K
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Wondering how to take creatine — and whether or not you really need a loading phase? Our expert nutritionist is here to explain all. This easy-to-follow video will help you get to grips with one of the most studied sports supplements out there — creatine monohydrate. If you know that you want to make this supplemen…
- Published
- February 8, 2021
- Made for kids
- No
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