30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
Published October 31, 2020
Views 5.66M | Likes 86.3K | Comments 2.45K
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About
A perfect 30 minute full body no repeat, low impact steady state cardio workout at home (LISS) that requires a continuous, maintainable level of effort! Cardio workouts and HIIT workouts are very different. HIIT is absolutely one of my favourites however low impact cardio such as walking (daily steps target etc), swi…
- Published
- October 31, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.