
50 MIN DANCE CARDIO PARTY - burn 400-500kcal with a smile I LIVE Session
Published January 10, 2026
Views 282K | Likes 4.93K | Comments 125
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About
wohoooo ready for HAPPINESS & SWEAT? ♥︎ 0% torture. 100% endorphins. Thank you for deciding with me on IG (Broadcast, Pam's Besties) -- a DANCE CARDIO for our 2nd live workout :) We burn approx. 400-500kcal and have sooo much fun. Those are the individual workouts: - 10min Sexy Dance - 10min Heartbeat on Fire - …
- Published
- January 10, 2026
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.