0:40Shorts

A 700 Calorie Deficit Did THIS

United StatesPublished March 14, 2026

Views 594K  |  Likes 8.49K  |  Comments 469
Views#6,482,653Global
Views#1,311,407United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.42K videos•May 2012

At a glance

Views

594,320

Likes

8,493

Comments

469

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $416 – $1.19K

Based on estimated $0.7–$2 CPM.

About

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-foun…

Published
March 14, 2026
Made for kids
No

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How A 700 Calorie Deficit Did THIS is doing

It has 594K views in total. It ranks #6,482,653 among tracked YouTube videos by views.

Key facts about A 700 Calorie Deficit Did THIS

Total views
594K
Total likes
8.49K
Total comments
469
Published
March 14, 2026
Global rank by views
#6,482,653

Frequently asked questions

How many views does A 700 Calorie Deficit Did THIS have?

A 700 Calorie Deficit Did THIS has 594,320 views, 8,493 likes and 469 comments, ranking #6,482,653 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.