5 EASY Progressions to help you do an L-Sit!
Published July 16, 2021
Views 1.12M | Likes 44.7K | Comments 260
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Here’s 5 easy progressions to help you achieve your first L-sit! When you can hold one of them for longer than 15 seconds, move onto the next! 1. Bent leg sit 2. Single leg tuck 3. Full tuck 4. Single leg L-sit 5. Full L-sit Try it out and let me know how it goes! #Shorts #Gym
- Published
- July 16, 2021
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.