Leverage Dopamine to Overcome Procrastination & Optimize Effort
Published March 27, 2023
Views 2.10M | Likes 44.2K | Comments 2.27K
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About
In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementatio…
- Published
- March 27, 2023
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.