The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
Published November 7, 2022
Views 8.81M | Likes 81.4K | Comments 3.32K
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About
My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g. ketogenic, vegan, vegetarian, carnivore, omnivore) and how best to build lean muscle mass and …
- Published
- November 7, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.