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Resting heart rate before bed is the single most important health marker you can optimize for.

United StatesPublished June 20, 2025

Views 540K  |  Likes 27.5K  |  Comments 498
Views#6,933,885Global
Views#1,391,695United States

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Bryan JohnsonBryan Johnson
2.25M subs•1.03K videos•Feb 2016

Ranked #6,933,885 globally by view count, this video has accumulated 540K views since it was published on Jun 20, 2025.

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Resting heart rate before bed is the single most important health marker you can optimize for. - Views, Likes & Comments Growth Over Time | Socialcounts.org