Why is morning light so important? | BBC Ideas
Published February 10, 2022
This video has 75.4K views and 2.13K likes, ranking #6,053,735 globally among tracked YouTube videos by view count.
At a glance
Views
75,431
Likes
2,137
Comments
43
Performance vs. channel
Outlier score
Engagement rate
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We're working on new analytics and tools. Stay tuned.
About
Sunlight is powerful stuff - probably more powerful than you might realise. Light affects all of our most important body functions - from sleep, to our mental wellbeing, even our immune system. Here's an illuminating look at why morning light can help regulate your sleep patterns - and why it's so important to get outs…
- Published
- February 10, 2022
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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