9:54Long-form

Muscle Soreness and Muscle Growth (“BROSCIENCE” REVEALED!)

United StatesPublished July 19, 2017

Views 1.90M  |  Likes 64.7K  |  Comments 2.17K
Views#2,150,027Global
Views#478,675United States

Channel

ATHLEAN-X™ATHLEAN-X™
14.3M subs•1.72K videos•Dec 2006

This video has 1.90M views and 64.7K likes, ranking #2,150,027 globally among tracked YouTube videos by view count.

At a glance

Views

1,902,456

Likes

64,706

Comments

2,175

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $1.33K – $3.80K

Based on estimated $0.7–$2 CPM.

About

Muscle soreness and the importance or lack of it is one of the most contested aspects of working out. Some will argue that muscle soreness plays no role in muscle growth and is not a requirement for building muscle. While it might be easy to see why that conclusion was drawn, it fails to consider the fact that the ot…

Published
July 19, 2017
Made for kids
No

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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

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