5 High Protein Sweet and Sour Chicken Meal Prep Portions

Published July 12, 2026

Views 38.3K | Likes 1.62K | Comments 70

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Chef Jack Ovens

Chef Jack Ovens

1.65M subs•907 videos•May 2019

Views

38,327

Likes

1,626

Comments

70

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Total (all-time): $27 – $77

Based on estimated $0.7–$2 CPM.

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5 High Protein Sweet and Sour Chicken Meal Prep Portions | 59g Protein Per Meal The sauce is what makes this recipe special. Soy sauce, pineapple juice, honey, Worcestershire, apple cider vinegar, ketchup, and cornflour to thicken. One tip that makes or breaks it: Use store-bought pineapple juice, not fresh. Fresh pin…

Published: July 12, 2026
Made for kids: No

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