0:40Shorts

Reverse Banding Hack Squats is Costing You Quad Growth

United StatesPublished December 29, 2024

Views 175K  |  Likes 5.14K  |  Comments 54
Views#10,721,570Global
Views#2,098,883United States

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Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.44K videos•May 2012

Ranked #10,721,570 globally by view count, this video has accumulated 175K views since it was published on Dec 29, 2024.

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Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo