Workout Warm Up SCREW UP! (Big Workout Mistake!)
Published August 9, 2014
This video has 521K views and 14.9K likes, ranking #2,927,391 globally among tracked YouTube videos by view count.
At a glance
Views
521,760
Likes
14,913
Comments
505
Performance vs. channel
Outlier score
Engagement rate
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About
Stop making mistakes and start making serious gains http://athleanx.com/x/make-gains-not-mistakes We all know it’s a good idea to warm up before you workout, but how much is too much and what is the right amount of warmup to do before exercise? In this video I cover one of the biggest workout mistakes, overdoing you…
- Published
- August 9, 2014
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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