9:44Long-form

Why Exercise is the KING of Longevity

United KingdomPublished June 17, 2026

Views 2.44K  |  Likes 16  |  Comments 23
Views#1,875,956Global
Views#74,374United Kingdom

Channel

James Tang FitnessJames Tang Fitness
19.3K subs831 videosJul 2016

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Views

2,448

Likes

16

Comments

23

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Total (all-time): $2 – $5

Based on estimated $0.7–$2 CPM.

About

Stop searching for the perfect superfood or supplement! In this video, let’s explores the biological awesomeness of exercise, and why it is the closest thing we have to a definitive health solution. Let’s also look at the adaptations across every major system, explaining to you why exercise touches and improves more fu…

Published
June 17, 2026
Made for kids
No

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