0:54Shorts

Do THIS Cardio If You Want to Keep Your Gains

United StatesPublished March 20, 2025

Views 227K  |  Likes 12.7K  |  Comments 342
Views#9,396,324Global
Views#1,870,735United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.40K videos•May 2012

At a glance

Views

227,829

Likes

12,722

Comments

342

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $159 – $456

Based on estimated $0.7–$2 CPM.

About

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join

Published
March 20, 2025
Made for kids
No

More features coming

We're working on new analytics and tools. Stay tuned.

How Do THIS Cardio If You Want to Keep Your Gains is doing

It has 227K views in total. It ranks #9,396,324 among tracked YouTube videos by views.

Key facts about Do THIS Cardio If You Want to Keep Your Gains

Total views
227K
Total likes
12.7K
Total comments
342
Published
March 20, 2025
Global rank by views
#9,396,324

Frequently asked questions

How many views does Do THIS Cardio If You Want to Keep Your Gains have?

Do THIS Cardio If You Want to Keep Your Gains has 227,829 views, 12,722 likes and 342 comments, ranking #9,396,324 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.