10:49Long-form

How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)

CanadaPublished November 2, 2019

Views 17.3M  |  Likes 430K  |  Comments 7.92K
Views#149,304Global
Views#2,195Canada
Live count

Channel

Jeff NippardJeff Nippard
8.61M subs•624 videos•Apr 2014

Views, likes & comments over time

Hover or tap the chart to see values

Views gained (weekly) · 6 mo

Likes gained (weekly) · 6 mo