0:55Shorts

오래 걸으면 발목이 불안하다면? 이 운동 하나면 끝!

South KoreaPublished June 27, 2026

Views 2.21K  |  Likes 6  |  Comments 8
Views#13,568,720Global
Views#319,608South Korea

Channel

척추의신 신재명척추의신 신재명
175 subs•170 videos•Mar 2025

At a glance

Views

2,214

Likes

6

Comments

8

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $2 – $4

Based on estimated $0.7–$2 CPM.

About

비골근은 발목 바깥쪽에서 발의 균형을 잡고, 보행 중 발목이 안쪽으로 과하게 꺾이는 것을 막아주는 중요한 안정화 근육입니다. 이 근육의 기능이 떨어지면 발목 인대에 부담이 집중되면서 쉽게 피로해지거나 반복적인 발목 염좌로 이어질 수 있습니다. 특히 평발 경향이 있거나 과거 발목을 자주 삐었던 사람에게서 비골근 활성 저하가 흔하게 관찰됩니다. 발목 안정성은 단순 근력보다 균형 조절 능력과 근육 반응 속도가 중요하기 때문에, 주변 근육을 함께 활성화하는 운동이 도움이 될 수 있습니다. 오래 걸을수록 발목이 무겁고 불안정하다면 인대뿐 아니라 발목을 지지하는 근육 기능도 함…

Published
June 27, 2026
Made for kids
No

More features coming

We're working on new analytics and tools. Stay tuned.

How 오래 걸으면 발목이 불안하다면? 이 운동 하나면 끝! is doing

It has 2.21K views in total. It ranks #13,568,720 among tracked YouTube videos by views.

Key facts about 오래 걸으면 발목이 불안하다면? 이 운동 하나면 끝!

Total views
2.21K
Total likes
6
Total comments
8
Published
June 27, 2026
Global rank by views
#13,568,720

Frequently asked questions

How many views does 오래 걸으면 발목이 불안하다면? 이 운동 하나면 끝! have?

오래 걸으면 발목이 불안하다면? 이 운동 하나면 끝! has 2,214 views, 6 likes and 8 comments, ranking #13,568,720 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.