Tim Spector: Which supplements work - and which are a waste | Prof. Sarah Berry

Published June 5, 2025

Views 163K | Likes 3.35K | Comments 451

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919K subs•521 videos•Jan 2020

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Unwrap the truth about your food 👉 ⁠Get the ZOE app https://joinzoe.onelink.me/XebC/9r7grdmf Can pills and powders really improve our health? Despite their clinical look, most supplements aren’t tested with the scientific rigour we expect from medical treatments, and many don’t live up to their promises. Today, we'r…

Published: June 5, 2025
Made for kids: No

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