Day 9: YOGA FOR RUNNERS ~ hip openers, tight hamstrings, tight glutes | 30 day yoga challenge
Published January 18, 2020
Views 53.4K | Likes 859 | Comments 39
At a glance
Views
53,472
Likes
859
Comments
39
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
Welcome back to my 30 day yoga challenge! Today’s class is specifically for runners; however, if you have tight hips, hamstrings, and glutes... this one’s for you as well! Super easy set of poses that will open you up and get rid of that build up of fascia. Enjoy!
- Published
- January 18, 2020
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.