31:47Long-form

Why You’re Not Building Muscle (Fix This First)

United StatesPublished January 7, 2026

Views 347K  |  Likes 7.58K  |  Comments 406
Views#8,601,236Global
Views#1,706,171United States

Channel

Renaissance PeriodizationRenaissance Periodization
3.9M subs•4.47K videos•May 2012

At a glance

Views

347,092

Likes

7,585

Comments

406

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $243 – $694

Based on estimated $0.7–$2 CPM.

About

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Not Gaining Muscle? 2:33 Exercise Technique 4:07 Effor…

Published
January 7, 2026
Made for kids
No

More features coming

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How Why You’re Not Building Muscle (Fix This First) is doing

It has 347K views in total. It ranks #8,601,236 among tracked YouTube videos by views.

Key facts about Why You’re Not Building Muscle (Fix This First)

Total views
347K
Total likes
7.58K
Total comments
406
Published
January 7, 2026
Global rank by views
#8,601,236

Frequently asked questions

How many views does Why You’re Not Building Muscle (Fix This First) have?

Why You’re Not Building Muscle (Fix This First) has 347,092 views, 7,585 likes and 406 comments, ranking #8,601,236 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.