0:17Shorts

Lunges - Forward, Backward & Curtsy (Know the Difference!)

CanadaPublished February 4, 2026

Views 192K  |  Likes 3.68K  |  Comments 20
Views#10,240,656Global
Views#142,069Canada

Channel

Andrew Kwong (DeltaBolic)Andrew Kwong (DeltaBolic)
2.86M subs•1.02K videos•Mar 2012

At a glance

Views

192,456

Likes

3,680

Comments

20

Performance vs. channel

All-time outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $135 – $385

Based on estimated $0.7–$2 CPM.

About

Lunges — Forward vs. Backward vs. Curtsy (Know the Difference!) • Forward Lunge — emphasizes the quads • Backward Lunge — shifts more tension to the glutes and hamstrings • Curtsy Lunge — targets more glute medius/minimus plus the adductors (inner thigh), while still working the glutes Size & Shred Training progra…

Published
February 4, 2026
Made for kids
No

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How Lunges - Forward, Backward & Curtsy (Know the Difference!) is doing

It has 192K views in total. It ranks #10,240,656 among tracked YouTube videos by views.

Key facts about Lunges - Forward, Backward & Curtsy (Know the Difference!)

Total views
192K
Total likes
3.68K
Total comments
20
Published
February 4, 2026
Global rank by views
#10,240,656

Frequently asked questions

How many views does Lunges - Forward, Backward & Curtsy (Know the Difference!) have?

Lunges - Forward, Backward & Curtsy (Know the Difference!) has 192,456 views, 3,680 likes and 20 comments, ranking #10,240,656 among tracked YouTube videos by views.

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per 24 hours without an account — logging in, which is also free, removes that limit entirely.