8:46Long-form

7 Hip & Lower Back Exercises For Cyclists | Emma's Workout To Beat Back Pain

United StatesPublished January 12, 2019

Views 205K  |  Likes 5.17K  |  Comments 107
Views#5,123,518Global
Views#1,095,611United States

Channel

Global Cycling NetworkGlobal Cycling Network
3.64M subs•9.23K videos•Jul 2012

This video has 205K views and 5.17K likes, ranking #5,123,518 globally among tracked YouTube videos by view count.

At a glance

Views

205,736

Likes

5,170

Comments

107

Performance vs. channel

Outlier score

Engagement rate

Revenue estimate

Details →

Total (all-time): $144 – $411

Based on estimated $0.7–$2 CPM.

About

A lot of cyclists find they get a sore lower back on long rides or hard climbs, and when you think about it that’s not really surprising. In this video, Emma shows you some stretches and strengthening exercises for your hips and lower back, with the aim of reducing the risk of lower back pain. GCN Fan Kit Sale - Up To…

Published
January 12, 2019
Made for kids
No

More features coming

We're working on new analytics and tools. Stay tuned.

Frequently asked questions

How accurate are these YouTube video analytics?

View, like, and comment counts come from YouTube's public API and refresh regularly. Growth and revenue figures are estimates built from tracked historical data, so they can differ slightly from what the creator sees privately in YouTube Studio.

What is the outlier score?

How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.

What is engagement rate and how is it calculated?

Likes and comments per view, compared to this channel's typical engagement rate — shown as above or below what's usual for the channel.

How is the revenue estimate calculated?

It's a rough public estimate based on a $0.7–$2.0 CPM (revenue per 1,000 views) applied to view count — not actual creator earnings, which depend on ad rates, audience geography, and monetization settings YouTube doesn't expose publicly.

Is this YouTube video analytics checker free?

Yes. You get 10 free channel and video analytics lookups per rolling hour without an account — logging in, which is also free, removes that limit entirely.