7 Hip & Lower Back Exercises For Cyclists | Emma's Workout To Beat Back Pain
Published January 12, 2019
Views 203K | Likes 5.15K | Comments 107
At a glance
Views
203,656
Likes
5,158
Comments
107
Performance vs. channel
Outlier score
Engagement rate
More features coming
We're working on new analytics and tools. Stay tuned.
About
A lot of cyclists find they get a sore lower back on long rides or hard climbs, and when you think about it that’s not really surprising. In this video, Emma shows you some stretches and strengthening exercises for your hips and lower back, with the aim of reducing the risk of lower back pain. GCN Fan Kit Sale - Up To…
- Published
- January 12, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.