
7 Hip & Lower Back Exercises For Cyclists | Emma's Workout To Beat Back Pain
Published January 12, 2019
This video has 205K views and 5.17K likes, ranking #5,123,518 globally among tracked YouTube videos by view count.
At a glance
Views
205,736
Likes
5,170
Comments
107
Performance vs. channel
Outlier score
Engagement rate
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About
A lot of cyclists find they get a sore lower back on long rides or hard climbs, and when you think about it that’s not really surprising. In this video, Emma shows you some stretches and strengthening exercises for your hips and lower back, with the aim of reducing the risk of lower back pain. GCN Fan Kit Sale - Up To…
- Published
- January 12, 2019
- Made for kids
- No
More features coming
We're working on new analytics and tools. Stay tuned.
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How this video's views compare to the channel's usual Shorts or long-form video. A 2x score means double the usual views for that channel, 0.5x means half.
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